By now you have heard about a yoga retreat, but what differentiates it from a "wellness" retreat?Read More
You know when you meet someone and they fill you with light without saying a word. Then when the words dance out, it’s nothing short of transformational - like a language reserved only for you. That’s Alyson Charles.
This gorgeous creature is one of the spiritual powerhouses, alongside Nikki Sharp and Fern Langham, that will be guiding our guests during our Total Wellness Made Sexy Retreat August 21-25 at the The Four Seasons Resort Hualalai.
You will immerse in a magic of both the powerfully potent healing energies of the land and the vast spiritual and healing connection of Alyson. You will experience liberation from old fears, blocks and energetic stagnation and return to a balance and peace as you powerfully shift into your wholeness. Reflecting on what you’re there to do and a re-connection to the place within that allows you to fully thrive.
This high-vibrational world will leave with an amplified and massively uplifted energy, gifted with clarity and tools to carry forth in daily practice. Give yourself permission to bust through to the area of living that provides miracles far beyond what you ever thought possible.
We invite you to join us on this fantastic journey.
For more info on the Total Wellness Made Sexy Retreat August 21-25 click HERE!
Self-Care: Habits for Wellbeing
Self-care is a fundamental pillar of the Wild Wellness Travel philosophy, and an essential component of health & wellness. Without care for one’s self, there is nothing left to offer others.
What is self-care exactly? If you’re new to the practice, you might think self-care is the lesser-known Care Bear from the popular 80s cartoon. We’d tune in for that! However, self-care is actually a learned, purposeful and continuous practice - with the goal of preventing stress and ailments, while nurturing your spirit.
Every self-care practice is unique to the individual. That’s the beautiful thing! You can design your own version according to what fills your cup.
Meditation, mindful eating, adequate rest, positive thoughts & affirmations, physical movement (yoga! yoga! yoga!), personal grooming, interaction & integration with nature, and an element of play – these are some of the self-care components that we strive for.
While we recognize the importance of everyday practice, we wholeheartedly believe that taking time to fully envelope yourself in wellness is critical to reboot and rebalance. This complete immersion is what inspires us when designing each and every retreat.
We carefully select celebrated instructors and practitioners to guide you on your journey of care and cultivation of self in a comprehensive sense – with exclusive opportunities to work one-on-one.
Our unique five pillar formula is unparalleled in the luxury wellness community, providing our guests with exclusive insights that will support your everyday practice.
We invite you to join us on a journey to greatness.
“Other people will sacrifice health for material goals. But it all catches up to you one day and health is the priceless commodity that cannot be begged, borrowed, bought or traded. Your life and health are a statement of your self-worth.“