The ABC & 1-2-3 Gluten Free Guide - With One on One Coaching

Gluten Free Coaching.png
Gluten Free Coaching.png

The ABC & 1-2-3 Gluten Free Guide - With One on One Coaching


When you purchase this Gluten Free Guide, your coach will be here for you every step of the way. With a Health Coach, you work one on one as a partnership to help you find your way as your navigate the world of gluten free goodies. If you're not sure what to ask, each week has a discussion section at the end to help facilitate our weekly sessions. In it, I ask things like "What was the last thing you ate that made you feel sick?" and "are you finding it easy to find gluten free products in the supermarket?"

Don't feel left out - get much needed guidance

Feeling like you're missing out on the best food in life is a common problem for those living without gluten. That's why I'm here to help. Armed with this Gluten Free Guide and my weekly support, you can live an energised life full of delicious food, heavenly soft baked goods and mouth watering meals. I give you a full list of gluten free ingredients, skincare, alcohols and prepackaged supermarket items plus pages of healthy breakfast, lunch and dinner recipes.

Gluten Free living is simplified with this exciting new Gluten Free Guide and customized one on one support. Start living your best, most energised life, free from restrictions.

Included in your coaching package:

  • 8 one on one 40 minute weekly coaching sessions

  • Week long gluten free meal plan

  • Accountability challenges

  • Worksheets

  • Weekly discussion topics

  • Assessment of personal goals

  • Unlimited email access to your coach Cait

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