Health x Mindset Group Coaching Program


NOW is the time for you to fall back in love with your life and your body in just 6 weeks!

Over the 6 week program you will:

  • Set and accomplish your health and mindset goals to create a clear path toward your dream life.

  • Explore and navigate through the Wild Wellness Renewal Program to reset your metabolism and get you into your body.

  • Understand how to feel the way foods affect your body, mind and soul.

  • Understand intuitive eating and how to listen to what your body is telling you.

  • Improve your most cherished relationships through clear communication and heightened mindfulness.

  • Feel an increase in energy and endurance. Get ready for a new zest for life!

  • Design a daily ritual that incorporates: movement, nourishment, connection, self-care & discovery.

  • Experience all of these shifts in a way that is comfortable and gradual, in order to insure lasting meaningful transformation in your life.

Your personalized 6 week program includes 6 modules:

Week 1 // Nourishment - The Renewal Program

Week 2 // Movement - Plan your fitness goals

Week 3 // Self-Care & Self-Love

Week 4 // Self-Discovery - Shift your mindset

Week 5 // Connect - Relationships

Week 6 // Putting it all together

What you get:

All of the above +

1 x 30 minute one-on-one coaching call with me to get you set up!

6 weekly group coaching calls (every Wednesday)

Calls will be recorded and saved for repeat access or for those that can’t make it live

Each session will include worksheets to follow along with and use throughout the week

Access to our private FB group for group connection, encouragement & accountability

Health x Mindset Group Coaching
Add to Cart

*Program begins June 12, must purchase by June 10



I think I was actually addicted to carbs - some days I was craving pasta almost as much as I remember craving cigarettes when I gave up smoking. It was awful! After the third coaching session it finally started to get easier. Now when I’m hungry, I’m thinking about all the wonderful, colorful foods that will make me feel good.
— Jordan T
I need to write and tell you how great I feel :) No more headaches! And to top it off I’ve
lost 17 lbs.
— Katie C
To be honest, I wasn’t sure I would make it through the program when I said I would do it. It was such a drastic change from what I’ve gotten used to in the last year or two. But it turns out I actually *enjoy* living/eating this way! So I want to give you a really big hug and a huge THANK YOU for changing my life! You rock!
— Amy M