Health x Mindset Group Coaching Program
ARE YOU READY TO LIVE YOUR VERY BEST LIFE THIS SUMMER?!
NOW is the time for you to fall back in love with your life and your body in just 6 weeks!
Over the 6 week program you will:
Set and accomplish your health and mindset goals to create a clear path toward your dream life.
Explore and navigate through the Wild Wellness Renewal Program to reset your metabolism and get you into your body.
Understand how to feel the way foods affect your body, mind and soul.
Understand intuitive eating and how to listen to what your body is telling you.
Improve your most cherished relationships through clear communication and heightened mindfulness.
Feel an increase in energy and endurance. Get ready for a new zest for life!
Design a daily ritual that incorporates: movement, nourishment, connection, self-care & discovery.
Experience all of these shifts in a way that is comfortable and gradual, in order to insure lasting meaningful transformation in your life.
Your personalized 6 week program includes 6 modules:
Week 1 // Nourishment - The Renewal Program
Week 2 // Movement - Plan your fitness goals
Week 3 // Self-Care & Self-Love
Week 4 // Self-Discovery - Shift your mindset
Week 5 // Connect - Relationships
Week 6 // Putting it all together
What you get:
All of the above +
1 x 30 minute one-on-one coaching call with me to get you set up!
6 weekly group coaching calls (every Wednesday)
Calls will be recorded and saved for repeat access or for those that can’t make it live
Each session will include worksheets to follow along with and use throughout the week
Access to our private FB group for group connection, encouragement & accountability
*Program begins June 12, must purchase by June 10