Health x Mindset Group Coaching

Health x Mindset.PNG
Health x Mindset.PNG

Health x Mindset Group Coaching


Your personalized 6 week program includes 6 modules:

Week 1 // Nourishment - The Renewal Program

Week 2 // Movement - Plan your fitness goals

Week 3 // Self-Care & Self-Love

Week 4 // Self-Discovery - Shift your mindset

Week 5 // Connect - Relationships

Week 6 // Putting it all together

What you get:

All of the above +

1 x 30 minute one-on-one coaching call with me to get you set up!

6 weekly group coaching calls (every Wednesday)

Calls will be recorded and saved for repeat access or for those that can’t make it live

Each session will include worksheets to follow along with and use throughout the week

Access to our private FB group for group connection, encouragement & accountability

Plus your upload of the Renewal Program

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